Travel, yoga, paradise, change….

Travel, Yoga, Nature, Paradise, Change… have any of these words been running through your mind?  Is a Yoga Teacher Training something that you are on the verge of booking? Let me tell you why Costa Rica may just be the perfect spot for your Yoga Teacher Training...

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The Sloths of Costa Rica

Sloths are very slow-moving, medium sized, mammals that spend their lives hanging upside down in trees. Sloths are incredible charismatic animals. They are gentle, adorable, unique, smart, playful and just plain cool! They have hooked claws similar to those of their...

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RYT 200 Yoga Teacher Training in Costa Rica

We’re excited to announce that Shades of Yoga now offers RYT 200 hour in Costa Rica! There are three 200h courses for 2016, which run in May, June and October and we are thinking of adding one in November because of demand so stay in touch, like us on Facebook for...

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Get Back to Nature with Yoga in Costa Rica

 “Our bodies are our gardens—our wills are our gardeners.“ – Shakespeare We’ve all practiced in beautiful studios, but nothing beats the experience of doing yoga in nature. The sense of connection evoked by such an experience can’t be replicated because it reflects...

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